Not long ago, heart attacks were primarily a problem faced by older adults. It was rare for anyone younger than 40 to have a heart attack. One in every five heart attack patients is now under the age of 40. This is an alarming statistic and shows how important it is for people of all ages to take care of their hearts. Eating a balanced diet, exercising regularly, avoiding smoking and excessive alcohol consumption, and managing stress are all important steps that can be taken to keep the heart healthy. Watch the video to learn more about the causes of heart attacks in young people.