Our gut may be the secret to better health. Learn to cook and eat to boost mood, supercharge your immunity and reduce inflammation with health and wellness expert Seamus Mullen. Join him for our 7-week course. You’ll learn about the science behind gut health, lifestyle musts and targeted supplements, and most importantly, you’ll get into the kitchen to gain key gut-healing cooking skills. This class is available exclusively for Outside+ members. Already signed up? Click here to start this class. If you’re not yet a member, there’s never been a better time to join. Sign up today to enjoy this class, plus gain access to our entire Outside Learn library, all our content, and so much more.