In this 20-minute episode, Rina Jakubowicz, founder of Super Yogis' Schoolhouse teaches kids how to kick away the hurt and use the mantra "I Am Kind!" They'll learn the importance of being kind to themselves, the world, and all those in it! Ahimsa means “non-harming” in Sanskrit and is one of the most important yoga philosophy teachings a super yogi should apply in order to lead a joyful and peaceful life.Get More ClassesWant more fun kids classes? The first five days of the Super Yogis Stay Home Challenge are on yogajournal.com, but there are 13 more episodes on the Super Yogis Kids YouTube Channel, also for free!For livestream kids yoga classes, check out Rina’s schedule at Union.Fit.Learn more about Super Yogis Kids at superyogiskids.com.CreditsSponsors: @yogajournal @mammothyogafestival @eryogastudioEditor & Music Director: Jordan Benson, @jordonlivesSavasana Music: DJ Drez, @djdrez (episodes 1,2,4,6-18) @djtazrashid (episodes 3 and 5)Animation: Lone Coconut, @lonecoconutAnimator: Rafael Almanz, @Rafael_almanzartLogo Design: Raul DiegoProduction Assistant: Syndney Fallon, @SydFallonWardrobe Consultant: Lisa Mattson, @lisalmattsonPatience and Motivational Assistants: Erik Paskel, @ericpaskel, and Laila Paskel, @laila.paskel