Broccoli, Brussels Sprouts, Kale, Cabbage Help Genes Defend & De-stress Study shows adding cruciferous vegetables, seeds and nuts to your diet activates the body’s own antioxidant defense systems, and reduces disease risk, even over genetic predisposition. Cruciferous vegetables are broccoli, brussels sprouts,kale, cabbage, and cauliflower. Read the full story at http://newsletter.dole.com/2013/put-your-green-genes-on/ We’re Videofy! www.VideofyNews.com Videofy provides highly engaging, short animation videos, to companies providing nutritional information. We produce high quality original video content based on the latest research and trending news for food & lifestyle services, and health & fitness companies for their existing customers & online audience. These videos are white-label and can be rebranded for you at a cost-effective rate! We can also convert your existing newsletter to a video that your audience will love. Please tell us if you are interested in videos similar to this for your business. Videofy Your Content Today! Thank you! - Videofy Production Team